Learning Sustainable Lifestyle Skills

How to Make...
HONEST TO GOODNESS BREAD!
ARE you feeling earthed? Do you like to get your hands in the dough?
How nourished are you feeling?

Bread is the "staff of life". Making bread is a living creative process working with nature -- it can put us in touch with ourselves, restore health and well-being to our families, and re-connect us to the earth which gives us the wholegrains and all that we need!

This is a practical experience for people who are interested in living more self-reliant and sustainable lifestyles.
1 day Weekend Workshop Date: Venue:
Cost: £25, plus optional £10 lunch + dinner*
What happens when we combine yeast with the raw ingregients? And how is our own energy the key to its quality. The more love and joy you put in the more it rises!

Everyone gets to make basic wholemeal bread from a simple organic recipe.
Every loaf is blessed, it's proven that it tastes better!
We will use regular ovens to bake our bread, or a wooden-fired clay-earth oven* if available..

After this day you will:

appreciate the central place that bread has in our diet,
enjoy the experience and partake of its delight,
be albe to give yourself and your family some honest to goodness
healing bread.
This is also an introduction to "How to Make a Clay-Earth Oven"

Jonathan Eveleigh has worked as a baker, renewable energy engineer and natural therapist. He supports people in becoming more sustainable and self-reliant and is helping to set up a community land project in Portugal.

To ensure your place on this workshop, please send a non-refundable deposit of £15 per person at least one month prior to the date, made payable to "Rainbow Communities". Thank you.

I would also like to book ___ places on the "How to Make Honest to Goodness Bread " Workshop on the following 2 days.
Name: ............................ Address: .................................................................................. .....
Tel: ................................ Email: ...........................................................................................
Any special (dietary/other) needs: .................................. I will bring a tent (free): ......................

Please tell me about other workshops ____ and/or working holidays ____

Please post to:- Jonathan Eveleigh, PO Box 99, Newport, Isle of Wight PO30 5XZ.
Tel: +44 (0)1983 533129 Mobile: 07814 011036. Email: ola@rainbowcommunities.org
www.rainbowcommunities.org

Future Living IS Creative Living IS Living Sustainably Now!